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Science of Spiritual Exercises

Collective Effervescence | Stories of Impact

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What we seek to accomplish

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The Science of Religious and Spiritual Exercises

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The Science of Spiritual and Religious Exercises

This project will investigate whether Nisim B'chol Yom – a Jewish liturgical prayer meant to cultivate a sense of gratitude as a way to connect to the divine – leads to an increase in flourishing-related outcomes.

North America

Gratitude Blessings as a Key to Flourishing: The Translational Potential of the Jewish "Nisim B'chol Yom" (Miracles of the Every Day)

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Research from an interdisciplinary team of a psychologist and two theologians will examine if the regular practice of lament increases flourishing, and if so will explore what are the spiritual or psychological mechanisms and other factors that lead to this change. Outputs of the project will include journal articles, a scientific research report and protocol, and an online conference for pastors and Christian leaders.

The Christian Practice of Lament: Mechanisms of Change, Moderators, and Flourishing Outcomes

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This project aims to investigate the impact of a form of self-deprivation exercise, the Ramadan fast, on physical and mental health; social relationships; sense of fulfillment; life satisfaction; spirituality; and meaning and purpose in life.

Understanding the Psychological, Behavioral, and Social Outcomes of the Ramadan Fast

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With data from OneTable participants, researchers will empirically study how Shabbat dinner practice contributes to an increase in social connectedness, promoting human flourishing.

Extending the Table: Does Shabbat Dinner as a Spiritual Practice Increase Social Connectedness?

Led by David Yaden and Roland Griffiths at the Johns Hopkins University School of Medicine, this project aims to evaluate whether the Christian contemplative practice of Centering Prayer improves practitioners' well-being. 

Centering and Flourishing: A Smartphone-Based Intervention Experiment

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Director: David B. Yaden

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Centering and Flourishing: A Smartphone-Based Intervention Experiment​